Tag: Health

10 Ways To Get A Flat Tummy!

Festive is here, its time for holidays and outings. You might need…

10 Cancer Symptoms Men Should Not Ignore

Cancer is among the most common causes of death in males in…

10 Ways To Get Rid Of Blisters And Keep Your Feet Smooth

Spring is sandal season, which means it's shoes without socks season, well,…

How To Keep Your Fruits AND Veges Fresher For Longer

Summer is in full swing and with the warm weather comes a bounty…

10 Ways To Prevent Obesity

Obesity is now a global problem, even here in Botswana we have…

Abbie Needs More Funds To Cover Her Medical Expenses

More funds are needed to cover medical bills for 14-year-old Abian ‘Abbie’…

South Africa Cuts Water Supply

South Africa set to cut off Botswana from receiving water supplements after…

Reasons Why The Seed Is The Healthiest Part Of An Avocado

You've probably been throwing away the healthiest part of your avocado.  Avocados are…

Tips for Staying Cool in Botswana Heat Wave

Botswana's climatic pattern is typical of southern Africa, although its rainfall is…

10 Health Risks Of Binge Drinking

There is always a good reason to drink: parties, festive celebrations or…

10 Best Physical Activities For A Young Body!

Are you still growing? This is the best time in  your life…

5 Health Benefits Of Chocolate.

Throughout the years, chocolate has been on the end of a lot…

10 Signs That You May Be Anorexic.

Eating disorders have over the years been stereo-typically labelled as young white…

ICYMI: Permanent Secretary, Ministry of Health – Shenaaz El-Halabi Twitter Interview

Permanent Secretary, Ministry of Health, Shenaaz El-Halabi took some time today to…

10 Health Risks Of Waist Trainers

Ever since Kim Kardashian was seen wearing a corset showing off her…

10 Ways To Healthy Living

Between school, or work, hanging with our friends, attending family functions, going…

10 Ways To Cut Down Your Medical Costs!

Thinking of getting medical attention in Botswana, always puts a sad on…

10 Facts Young People Should Know About Cancer

Botswana, like most countries in the world has a problem of cancer…