Tag: Health

Pink-Tober: Why You Should Wear Pink For Breast Cancer!

Breast Cancer is the second leading cancer among female in Botswana, after…

10 Ways To Protect Your Skin This Summer

It's summertime and the living is easy, but this also means the…

10 Healthy Ways To Boost Your Immune System

Our immune system does a remarkable job of defending us against disease-causing microorganisms.…

How To Get Rid Of Acne Scars In 10 Easy Ways

Acne affects many young people, and one you think you have dealt…

10 Effective Ways To Get Whiter Teeth!

From teenagers to baby boomers, everyone wants to have whiter smile. Your…

10 Things You Need To Know Before Getting A Tattoo

Tattoos are becoming more common in our youth nowadays. You expect a…

Easy Delicious Lunches To Bring To Work

Are you just starting to work, or you have worked for a…

10 Simple Ways To Make Your Diet Work For You.

When it comes to losing and maintaining weight, the struggle is real.…

10 Reasons You Should Never Skip Breakfast

Are you tired of hearing about how breakfast is the most important…

7 Ways To Use Lemons For Beauty

Not only do lemons add abundant flavor to a variety of dishes, but…

10 Ways To Boost Your Immune System

With summer around the corner i'ts easy for us to pick on…

10 Health Benefits Of Being A Vegetarian

Batswana are generally meat lovers, we rear animals for consumption,henceforth it can't…

Early Signs Of Cervical Cancer

Cancer is now one of the biggest threat to women existence in…

10 Reasons You Should Kick Start Your Day With Lemon Water

Most people nowadays kick-start their day with warm lemon water. There are…

Important Hints On Using The Female Condom

The female condom is a pouch that is used during intercourse to…

9 Tips To Deal With Menstrual Pains

Although you might never look forward to that time of the month,…

10 Reasons You Should Quit Smoking

Being young, wild and free is what youth live for. In the…

Ministry Of Health Introduces 2 New Contraceptives

In order to curb unwanted pregnancies, the Ministry of Health has introduced…