Health
Fast facts about causes of Insomnia!
- Disruptions in circadian rhythm -jet lag, job shift changes, high altitudes, environmental noise, extreme heat or cold.
- Psychological issues -bipolar disorder, depression, anxiety disorders, or psychotic disorders.
- Medical conditions – chronic pain, chronic syndrome, congestive heart failure, angina, acid-reflux disease , chronic obstructive pulmonary disease,asthma, sleep apnea, Parkinson’s and Alzheimer’s diseases, ,athritis, brain lesions, tumors,stroke.
- Hormones-oestrogen, hormone shifts during menstruation.
- Other factors – sleeping next to a snoring partner, parasites, genetic conditions, overactive mind, pregnancy.
