Health
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Tips for Staying Cool in Botswana Heat Wave
Botswana’s climatic pattern is typical of southern Africa, although its rainfall is less than countries further east. No one can…
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10 Health Risks Of Binge Drinking
There is always a good reason to drink: parties, festive celebrations or watching a soccer game with your pals.But when…
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10 Best Physical Activities For A Young Body!
Are you still growing? This is the best time in your life to be an active person. For those who have…
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5 Health Benefits Of Chocolate.
Throughout the years, chocolate has been on the end of a lot of bad press because of its fat content,…
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10 Signs That You May Be Anorexic.
Eating disorders have over the years been stereo-typically labelled as young white girls’ problems. But with so much pressure to…
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ICYMI: Permanent Secretary, Ministry of Health – Shenaaz El-Halabi Twitter Interview
Permanent Secretary, Ministry of Health, Shenaaz El-Halabi took some time today to address some of the health issues affecting Yong…
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10 Health Risks Of Waist Trainers
Ever since Kim Kardashian was seen wearing a corset showing off her tiny waist on Instagram, it has been the…
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10 Ways To Healthy Living
Between school, or work, hanging with our friends, attending family functions, going out, there doesn’t seem to be a time…
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10 Ways To Protect Yourself From Street Crime In Gaborone
Botswana has been dubbed as one of the safest countries in the world, but of late, reports show that we…
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10 Ways To Cut Down Your Medical Costs!
Thinking of getting medical attention in Botswana, always puts a sad on patients. Money is tight for everyone, whether you…
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10 Facts Young People Should Know About Cancer
Botswana, like most countries in the world has a problem of cancer causalities every day. Cancer affects everyone, the young…
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Botswana Water Crisis Causes A Health Scare
Gaborone dam supplies a greater part of the city and surrounding villages, but as the water demand and level of…
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7 Benefits Of Practicing Yoga
7 Benefits Of Practicing Yoga Yoga is often overlooked and a lot of people often don’t realize how much beneficial…
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Top 8 Easy Ways To Cure Flu
Winter is already here and some of us are already down with flu and going to the hospital or pharmacy…
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5 Ways To Dealing With Cyber Bullies
Back in the days we used to have bullies in school and everyone who has been a victim thought they…
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5 Ways To Prevent Substance Abuse
A lot of youth these days are deep into drug and alcohol abuse which is really unfortunate. And while it…
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10 Important Things Everyone Should Adopt To Lead A Positive Life
Positivity is a rule everyone should live by. To live a happy life you need to do things that will…
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10 Things You Should Avoid Posting On Social Media
Nowadays it is common for people to post each and every detail of their lives on social media platforms without…
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