5 ways to recover from a long-term relationship breakup

Wallowing down in tears, he is all gone. He has been yours, and you his but he is all gone. Everyone loved what you had with him. They referred to the both of you when they thought of the best couples but it is all over. There should be no way you turn back to a monster that bullies at you. Once you have decided it is over then go with it. Here are five ways you can deal with a painful break-up after you have had a long term relationship.

• Take some time off and let it out.
• Talk to supportive people.
• Read books about breakups.
• Sleep, eat, and exercise.
• Set firm boundaries.