10 ways to deal with depression in your job search

Job loss and unemployment hit their victims hard. When people lose their jobs, they also lose a significant component of their identity, along with their daily routines and financial security. Job loss and unemployment upend people’s feelings of self-worth, comfort, security and personal control.Here are tips on how you can deal with it;

1. Maintain a Routine
2. Exercise
3. Keep a Job Search Journal
4. Reach Out to People
5. Attend a Support Group
6. Participate in Productive Distractions
7. Seek Inspiration
8.  Persevere
9. Get Professional Help
10. Maintain Work-Life Balance